The benefits of massage to the body include promoting blood circulation, accelerating metabolism, preventing health issues, and promoting beauty and beauty. 

1. Beneficial for blood circulation, appropriate massage of body parts can promote local blood circulation and help keep the body in a relaxed state. 

2. Accelerating metabolism, massage can also stimulate corresponding acupoints in the body, which helps to better exert physiological functions and accelerate metabolism. 

3. Preventive health care: People with poor physical fitness can enhance their physical fitness through massage, which is helpful in reducing the occurrence of bacterial infections and other diseases, and can have a good preventive health effect. 

4. Beauty and skincare, appropriate massage can also promote the elimination of toxins in the body, help the skin become tighter and more elastic, and can also improve symptoms such as complexion and yellowing. 

Patients with chronic or functional diseases can receive appropriate massage, which can help improve symptoms. When massaging, attention should be paid to the direction and intensity of the operation to prevent damage to bones or muscles.